Sandra Chat "Relationship"
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I'm Single & Successful Yet, I Can't Find A Good Man/Woman. Why?

Posted by Sandra Chat on Thursday, July 30, 2009 , under | comments (4)



Because you're searching too hard. Stop Looking!!! This may sound a bit harsh but it's the truth.

As a married women, I can honestly say that God will send you your mate when you least expect it and at the most inopportune times.

Now a days, people are so preoccupied with online dating and night clubs and social events that they lose themselves in the process. How many times have you hooked up with a guy/girl after meeting them at a night club and they look totally different during the day? How many of you met this wonderful guy/girl online and have great conversation but when you finally decide to meet in person, they look totally different from their picture, their personal hygiene is an issue or my favorite, there were just no sparks?

The reason for this is too many people are putting up a persona to impress the other individual and when their true personalities unleash they clash. Now I'm not saying that these avenues won't work because they just may for some people; I just want you to understand that you'll have a better chance of meeting your mate when you do absolutely nothing but be yourself and allow the laws of attracting to bring you together. I recommend learning about "The Secret" by Rhonda Byrne. The Secret talks about a lot of things but one important advice it mentions is learning to control your thoughts and words. The bible Proverbs 18:21 again, it says that "Death and life are in the power of the tongue" .

With that said, stop walking around saying things like:
1. "I'm never going to find a good man/woman". You are absolutely correct if you keep saying that.
2. "All men are dogs". Not all men are dogs but if that's how you think, you'll continue to attract dogs.
3. "Women are all gold diggers" Not all women are after your money but if that's how you think, then those are the women you'll continue to attract"
4. "All the good ones are taken". You're a good one and you're not taken so stop thinking/speaking that way.
5. "I've tried everything and just can't find the right one". Stop trying. Your way hasn't worked so put your request in the To Do box for God and let him do his thing.

I can go on and on but the bottom line is your words and thoughts are manifestations. Believe it or not, every man/woman that you encounter have been manifested into your life by your own thoughts and words. I challenge you to think/speak positive about your future mate and watch how miraculously they come to you.




Why Do People Cheat?

Posted by Sandra Chat on Wednesday, July 29, 2009 , under | comments (4)



People cheat for many reasons:

1. They're not happy in their relationship
2. They're not satisfied or they become bored and want to try something new
3. They're too afraid to break up with their significant other so they cheat in order for the other person to break up with them.
4. They just like having someone on the side.

The bottom line is that people cheat because they can and they will. We're all capable no matter how faithful or in love we believe we are. The important question is not why do people cheat, what you should be asking yourself is "How do I keep my man or woman from cheating"

1. Love, Respect, Trust and Honesty are key. 

2. Its the little things that count. Now I know you've all heard this before but how many actually believe it and pay attention to it. Examples of little things are love notes, looking good for your man or women (attire, personal hygiene, hair etc.), keeping your promises, Just because appreciations (do things for one another not for any particular reason), and lastly compliments are always welcomed and appreciated.

3. Know your man or woman's value. Don't ever think for a second that you're all that and that you're man or woman would never leave you.  Chances are if you have a worthy man or woman, someone out there is waiting to snatch them up.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          

Love Yourself

Posted by Sandra Chat on Tuesday, July 28, 2009 , under | comments (1)



It is absolutely essential to love yourself. But don't confuse confidence with arrogance. Loving yourself requires having a level of respect and appreciation for God's creation which is you and the people around you. When you love yourself you take care of yourself; mind body and soul.

Mind - Know who you are, where you come from and where you're going. Develop the ability to respect others yet have the courage to stand alone and not be easily influenced.

Body - Take good care of your health. Know the effects of what you're putting into your body and how it makes you feel . Exercise enough to feel good about what you see when you look in the mirror and how you feel overall.

Soul - Acknowledge the fact that there's something bigger than you and respect it!!! Life was life before you were born and life will continue after you're gone. But do you know where you're going after you've passed away? If not, I suggest you start thinking about it and prepare yourself.

Note: When you love yourself, you become loveable to others. It happens naturally

Love is the foundation of our existence.

Posted by Sandra Chat on , under | comments (2)



Love endures all things!!!! Did you know that having a loving spirit makes everything ok? Now don't get me confused; "ok" doesn't mean easy. "Ok" simply means that its not the end of the world. For example, if you break up  with your boyfriend/girlfriend; the pain, hurt or in some cases relief may be an emotion that you experience but a person with a loving spirit will take the experience as a lesson learned and move on. A person who does not believe in love or lack the loving spirit will act otherwise. They will either retaliate, seek revenge, become envious or even violent. 


The most famous biblical chapter on love is from 1 Corinthians:

If I speak in the tongues of men and of angels, but have not love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but have not love, I am nothing. If I give all I possess to the poor and surrender my body to the flames, but have not love, I gain nothing. Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. For we know in part and we prophesy in part, but when perfection comes, the imperfect disappears. When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put childish ways behind me. Now we see but a poor reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known. And now these three remain: faith, hope and love. But the greatest of these is love. (1 Corinthians 13:1-13)

The Obamas’ Relationship Stimulus Plan: Their 7 Secrets for a Rock-Solid Partnership

Posted by Sandra Chat on Sunday, July 26, 2009 , under | comments (2)




I find President and Mrs. Obama to be so much more relatable than any previous White House occupants. And it's not just their brown skin. Two kids. Two careers. PB&J in the pantry and playthings in the yard. They seem a lot like my husband and me. And as they approach 17 years of marriage, they always appear so loving toward each other. When I see reports of them having date night at the theater or in an intimate bistro, I'm frequently reminded that it's the little things, done consistently, that make love last. Barack and Michelle demonstrate that brand of authentic commitment we see often in our communities but so rarely in the media. As I look forward to celebrating seven years with my sweetie next month, I thought I'd share (and remember to take to heart) seven keys to Love, Obama Style.

1. Insist on couple time. For parents, that means not letting the time and energy you spend nourishing your kids result in you starving your marriage. The First Couple's weekend in Paris this spring is a great example of getting the balance just right. While sightseeing on the river Seine and at Notre Dame was a family affair, mom and dad enjoyed an intimate dinner alone at a cozy restaurant later.

2. Keep your promises, no matter what. "I am taking my wife to New York City because I promised her during the campaign that I would take her to a Broadway show after it was all finished," the President told reporters at the airport on the way to another much-publicized night on the town. By the time he was able to make good on the promise, pulling it off was no longer as simple as ordering a couple of tickets. Two helicopters, a small Air Force jet, barricades to keep the paparazzi at bay and security screenings at both the restaurant and the theater were required to make the evening a success. Given all the fuss, he could have easily begged off. But he decided to stay true to his boo.

3. Praise each other in public, share constructive feedback in private. Playful quips about dirty socks aside, Mrs. Obama has frequently shared that she fell in love with her husband's authenticity, truth and principles. The President speaks adoringly of his better half, calling her "the love of my life" in his victory speech, "good looking" at the Inaugural and even "a better dancer" on "The Ellen DeGeneres Show."

4. Touch each other, often. She holds his hand. He places one on the small of her back while walking. These little wordless ways of saying "you matter to me" can create a bond stronger than that Mighty Mendit Super Glue sold on infomercials.

5. Share and support your spouse's dreams without losing sight of your own. You say you want to be the first Black man in the White House? How many wives would have said "Um, good luck with that!" Our partners face the world with a "Yes we can" attitude when we show them our unflinching belief in their goals and abilities. But don't look to Mrs. Obama to support the status quo as a cookie-cutter consort. She's redefining the role of First Lady in a way that stays true to her own ideals and passions.

6. Read and respect one another's signals. When things are tense, you may not feel like talking. Picking up on nonverbal cues is key. During the campaign, a Ladies Home Journal reporter asked Michelle "How can you tell when your husband is really stressed?" "When he is writing small notes late at night. When he's really brooding," Mrs. O. said. "That's when I know [to ask], ‘What happened? What's going on?'"

7) Laughand pray!together often. The Obamas share giggles and gaffaws on a regular basis. They also share God. I'm glad to know that after months of church shopping in their new city, they've found, in a chapel at Camp David, a new place to call their spiritual home.

Claire McIntosh is a deputy editor for ESSENCE magazine.